From the article: Sportline 345 Pedometer Review. Copyright RunGadget.
Sportline 345 step, distance, calorie Pedometer Review
The Sportline 345 pedometer is an easy-to-use little gadget which can help you meet your exercise goals. Knowing the distance you’ve traveled, the number of steps you took or calories burned can make the difference between sticking with walking or running or giving up.
Anything which can make a exercise activity more fun and at the same time give you useful information is a plus when it comes to motivation and perseverance. The biggest benefit of the Sport line 345 is that it can meet these needs without breaking the bank.
Pendulum design and stride
It may not have the bells and whistles of more expensive units but the Sportline 345 can give you the essential facts of your walk or run. Like many low cost pedometers, it operates on a pendulum design. This means each step or stride is the equivalent of one swing of the pendulum. Moving the pedometer by as much as an inch on your body can significantly increase or decrease the number of steps taken.
To have the best results with the Sportline 345 pedometer, you have to set your stride accurately. You can do this by setting a distance with a tape measure and measuring your strides within the distance. This Sportline pedometer works most accurately with those walkers and runners who take heavy steps. If you are one of those people who walks very softly in heavily padded shoes, you might want to select another model for more accurate results. This unit is accurate 94% to 95% of the time like other pedometers in its price range.
Use steps as motivation
The advanced pedulum design works fine for most people and knowing the number of steps you have taken can be an encouraging fact. If you are one of the people who participates in programs like the one to walk 10,000 steps every day, the Sportline pedometer can record your goals easily.
It is best to test your pedometer before using it in any kind of official event. As reported, it may take several attempts to accurately record your stride and the place where you position the Sportline 345 on your body can also give you greater or fewer steps within the same distance.
Easy to use
As for ease of use and readability, the Sportline Step, Distance, Calorie Pedometer pleases just about everyone. The unit flips up for easy viewing while attached to your body. Some people attach the Sportline 345’s spring-loaded clip to their belts while others opt for pocket attachment.
Whether you walk, run or hike with the Sportline 345, it will record up to 9999 steps or 100 miles before needing to be reset. It can be reset after each walk, run or hike. If you want to increase your daily activity to stay healthy, the Sportline 345 pedometer may be a little gadget which can give your motivation a big lift.
Disclosure: Run Gadget occasionally reviews products provided to us by a representative of the company. When we do so, we state so at the bottom of the post. We also use affiliate links. See the disclosure page for more details.
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